Behavioral Therapy

For Adolescents, Teens, Adults and Parents

Multicultural Cognitive and Dialectical Behavioral Therapy for Individuals and Families in English and Spanish

Cognitive

Cognitive Behavioral Therapy (CBT)

If you suffer from panic attacks, obsessive thoughts, unrelenting worries, or an incapacitating phobia, you may have an anxiety disorder. CBT is a short-term psychotherapy used for a number of mental illnesses.

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Dialectical Behavior Therapy

Dialectical Behavioral Therapy (DBT)

DBT skills are an effective way to overcome unwanted, dysfunctional behaviors such as binging, purging, anger and cutting. DBT is used to help people change patterns of behavior such as self-harm, suicidal thinking, and substance abuse.

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Bilingual Therapy

Bilingual – English & Spanish

As one of the founding clinicians of the first Spanish-speaking DBT Programs in the United States, I am the Coordinator of the International Spanish DBT Program worldwide and I work with patients in English and Spanish.

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Alzheimer’s is not normal aging — and we can cure it

More than 40 million people worldwide suffer from Alzheimer's disease, and that number is expected to increase drastically in the coming years. But no real progress has been made in the fight against the disease [...]

The heartbreaking text that inspired a crisis help line

When a young woman texted DoSomething.org with a heartbreaking cry for help, the organization responded by opening a nationwide Crisis Text Line to provide an outlet for people in pain. Nearly 10 million text messages [...]

A Powerful Poem about what it feels like to be Transgender

"I was the mystery of an anatomy, a question asked but not answered," says poet Lee Mokobe, a TED Fellow, in this gripping and poetic exploration of identity and transition. It's a thoughtful reflection on [...]

What Makes a Resilient Mind

From genetics to social ties, scientists are discovering why some people—but not others—easily bounce back from trauma.

As one of the founding clinicians of the first Spanish-Speaking DBT Programs in the United States at Harbor-UCLA Medical Center, I am currently the Coordinator of the International Spanish DBT Programs worldwide and I work with patients in both English and Spanish. I am certified from the Academy of Cognitive Behavioral Therapy (ACT) and Certified in Prolong Exposure, along with being an expert in Dialectical Behavioral Therapy (DBT) for Adolescents, Teens, Adults and Parents.
Suhadee Henriquez, LCSW, Multicultural CBT

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