Cognitive Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Social Phobia: Websites

Books for Patients

  • CBT: Diagonally Parked in a Parallel Universe: Working Through Social Anxiety (Dayhoff, 2000)
  • ACT: Mindfulness and Acceptance Workbook for Anxiety (Forsyth & Eifert, 2007)
  • Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (Hayes, 2005)

Books for Clinicians

  • CBT: Cognitive Behavioral Therapy for Social Anxiety Disorder (Hofmann & Otto, 2008) Contemporary Cognitie Therapy: Theory, Research and Practice (Leahy, 2004)
  • ACT: A Practical Guide to Acceptance and Commitment Therapy (Hayes & Strosahl, 2004)
  • Learning ACT (Luoma, Hayes, & Walser, 2007)
  • Acceptance and Commitment Therapy for Anxiety Disorders: A Practitioner’s Treatment Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change (Eifert, Forsyth, & Hayes, 2005)
  • Panic Attack

Websites & Hotlines

Books for Patients and Families

  • Bourne, Edmond (2000) The Anxiety and phobia workbook. New Harbinger Publications Inc. Oakland, Ca.
  • Capps, L., Ochs, Elinor, & Bruner, J (1995). Constructing panic: The discourse of agoraphobia. Harvard College, Ocho Elnor, IL.
  • Peurifoy, Reneau (1988). Anxiety, phobias and panic: A step by step program for regaining control of your life. Time Warner Book, NY.
  • Sheehan, David (1983). The anxiety disease: New hope for millions who suffer from anxiety.  Scribner Book Co. New York.
  • Wilson, Reid (1996). Don’t panic revised edition: Taking control of anxiety attacks. HarperCollins Publishers, NY.

Books for Clinicians

  • Barlow, David (2002) Anxiety and its disorders: The nature and treatment of anxiety and panic. Guilford Press, NY
  • Beck, A.T, Emery, G., Greenberg, A.L. (1985). Anxiety disorders and phobias: A cognitive perspective. Guilford Press, NY.
  • Rygh, J.L, & Sanderson, W.C. (2001). Treating generalized anxiety disorder: Evidence based strategies, tools, and techniques. Guilford Press, NY.

Referrals to Cognitive Therapy in Your Area:

Panic Disorder: Websites

Books for Patients

  • CBT: Mastery of Your Anxiety and Panic: Workbook (Barlow & Craske, 2006)
  • ACT: Mindfulness and Acceptance Workbook for Anxiety (Forsyth & Eifert, 2008)
  • Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (Hayes, 2005)

Post Traumatic Stress Disorder (PTSD)

Where can I get more information about PTSD?

  • National Center for PTSD:
  • Mental health treatment for PTSD:
  • For reading about PE, please see: Foa, E.B. (1992). Prolonged exposure therapy: past, present, and future.  Depression and Anxiety, 28, 1043-1047.
  • For reading about CPT, please see: Resick, P.A. & Schnicke, M.A. (1992) Cognitive processing therapy for sexual assault victims. Journal of Consulting and Clinical Psychology, 60, 748-756.

Substance Use Disorder: Websites

Books for Patients and Families

  • Anonymous (2002). Alcoholics Anonymous: The Story of How Many Men and Women Have Recovered from Alcoholism. Fourth Edition New York: Alcoholic Anonymous World Servives, Inc.
  • Black,C. (2002). It will never happen to me: Growing up with addiction as a youngster, adolescents, adults. Bainbridge Island: MAC Publishing.
  • Johnson, V. (1973). I’ll quit tomorrow. New York: Harper & Row
  • O’Neil, J.T. & O’Neil, P. (1989). When Your Loved One Wont Quit Alcohol or Drugs. Oakland, California: New Harbinger Publications.

Books for Clinicians

  • Beck, A.T., Wright, F.D, Newman, B.L (2001). Cognitive Therapy for Substance Abuse. New York: Guilford Press.
  • Nace, E & Tinsley, J. (2007). Patients with substance abuse disorders: Effective identification, diagnosis and treatment. New York: Norton and Company.
  • Smith, D & Seymour, R. (2001). A clinicians guide to substance abuse: New York: McGraw-Hill Press.

Referrals to Cognitive Therapy in Your Area