Books & Resources for Adults and Clients

Anxiety

  • The Anxiety/Phobia Workbook

    E.J. Bourne • New Harbinger Publishers (2005)

  • The Relaxation And Stress Reduction Workbook

    M. Davis, M. McKay & E. Robbins Eshelman • New Harbinger Publishers (2000)

  • The Worry Control Workbook

    M. E. Copeland • New Harbinger Publishers (1998)

  • The Worry Cure: Seven Steps To Stop Worry From Stopping You

    R. Leahy • Harmony (2005)

  • You And Your Anxious Child

    A.M. Albano & L. Pepper • Penguin Group (2013)

 

Behavior Modification-Behavior Therapy

  • Don’t Shoot The Dog: The New Art Of Teaching And Training

    K. Pryor • Bantam Books (1999)

 

DBT/Mindfulness

  • The Miracle Of Mindfulness

    Thict Nhat Hahn • Beacon Press (1999)

  • Wherever You Go, There You Are

    J. Kabat-Zinn • Hyperion (2005)

 

Depression

  • Getting Your Life Back: The Complete Guide To Recovery From Depression

    J.H. Wright & M.R. Basco • Free Press (2002)

  • Mind Over Mood: Change How You Feel By Changing The Way You Think

    D. Greenberger & C.A. Padesky • Guilford Press (1995)

  • Overcoming Depression One Step At A Time

    C. Martell & M. Addis • New Harbinger Publications (2004)

  • Peaceful Mind: Using Mindfulness And Cognitive Behavioral Psychology To Overcome Depression

    J.R. McQuaid, & P.E. Carmona • New Harbinger Publications (2004)

  • The Mindful Way Through Depression: Freeing Yourself From Chronic Unhappiness

    M. Williams, J. Teasdale, Z. Segal, & J. Kabat-Zinn • The Guilford Press (2007)

 

Dialectical Behavior Therapy-Other Related Books

  • Borderline Personality Disorder Demystified: An Essential Guide For Understanding And Living With BPD

    R.O. Friedel • Da Capo Press (2004)

  • Helping Teens Who Cut: Understanding And Ending Self-injury

    M. Hollander • Guilford Press (2008)

  • New Hope For People With Borderline Personality Disorder: Your Friendly, Authoritative Guide To The Latest In Traditional And Complementary Solutions

    N.R. Bockian, N.E. Villagran, & V. Porr • Three Rivers Press (2002)

  • Overcoming Borderline Personality Disorder: A Family Guide For Healing And Change

    V. Porr • Oxford University Press (2010)

  • Stop Walking On Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder

    P.T. Mason & R. Kreger • New Harbinger (1998)

  • The Borderline Personality Disorder Survival Guide: Everything You Need To Know About Living With BPD

    Chapman, A. L., & Gratz, K. L. • New Harbinger Publications, Inc. (2007)

  • The High Conflict Couple: A DBT Guide To Finding Peace, Intimacy, And Validation

    A. E. Fruzzetti • New Harbinger (2006)

  • Understanding And Treating Borderline Personality Disorder: A Guide For Professionals And Families

    J.G. Gunderson & P.D. Hoffman • American Psychiatric Publishing (2005)

  • Understanding The Borderline Mother: Helping Her Children Transcend The Intense, Unpredictable And Volatile Relationship

    Lawson, C • Jason Aronson (2002)

 

Eating Disorders

  • Eating Mindfully

    S. Albers • New Harbinger (2012)

  • Overcoming Binge Eating

    C.G. Fairburn • The Guilford Press (2005)

  • Savor: Mindful Eating, Mindful Life

    T.N. Hanh & L. Cheung • Harper One (2010)

  • Surviving An Eating Disorder: Strategies For Family And Friends

    M. Siegel, J. Brisman, & M. Weinshel • Collins Living (1997)

 

Mindfulness

  • Anger: Wisdom For Cooling The Flames

    Thich Nhat Hanh • Riverhead Trade (2001)

 

Obsessive Compulsive Disorder (OCD)

  • Stop Obsessing

    E. Foa & R. Wilson • Bantam (2001)

  • The OCD Workbook: Your Guide To Breaking Free From Obsessive-Compulsive Disorder

    B. M. Hyman, & C. Pedrick • New Harbinger Publications (1999)

 

Other

  • Do One Thing Different: Ten Simple Ways To Change Your Life

    B. O’Hanlon • Harper Publishers (2000)

  • Fear: Essential Wisdom For Getting Through The Storm

    T.N. Hanh • Harper One (2012)

  • Feeling Good: The New Mood Therapy

    D. Burns • Avon (2002)

  • Get Your Loved One Sober: Alternatives To Nagging, Pleading, And Threatening

    R. J. Meyers & B. L. Wolfe • Hazelden Publishing (2004)

  • Learned Optimism: How To Change Your Mind And Your Life

    M.P. Seligman • Free Press (1998)

  • Relief From Insomnia: Getting The Sleep Of Your Dreams

    C. Morin • Broadway Books (1996)

  • The Habit Change Workbook: How To Break Bad Habits And Form Good Ones

    J. Claiborn • New Harbinger Publications (2001)

 

Panic Disorder

  • Don’t Panic: Taking Control Of Anxiety Attacks

    R.Reid Wilson • Harper Publishers (1996)

  • Mastery Of Your Anxiety And Panic: Therapist And Client Workbook For Anxiety And Panic

    D. Barlow & M. Craske • Oxford University Press (2000)

 

Perfectionism

  • Never Good Enough: How To Use Perfectionism To Your Advantage Without Letting It Ruin Your Life

    M.R. Basco • Simon & Schuster (1999)

  • When Perfect Isn’t Good Enough: Strategies For Coping With Perfectionism

    M.M. Antony & R.P. Swinson • New Harbinger Publishers (1998)

 

Social Phobia

  • Dying Of Embarrassment: Help For Social Anxiety & Phobia

    B.G. Markway, C.N. Carmin, C.A. Pollard, & T. Flynn • New Harbinger Publications (1992)

  • Overcoming Shyness And Social Phobia

    R. M. Rapee • Jason Aronson (1998)

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