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CBT-Groups 

       Adult Virtual CBT Skills Building group/class for Anxiety and Depression Adults in
                                      NY, NJ, CA, PA, MA, CT, FL

The CBT didactic groups are designed to improve our lives through evidenced based curriculum. Coping Skill Building for Depression and Anxiety, Low Self Esteem, Low Conference, Self Assurance as well as addressing Substance Use Disorder & Relapse Prevention, Family Relations, Anger Management and other issues that can be changed by addressing the client's thinking and behavior. 

 

After participating in the group experience, members will have a variety of tools to help them experience a more effective life. This will be a group that runs for 12 weeks. All Materials will be provided.

This group will take place starting every week
Wednesday May 1, 2024 12:00pm ET/ 9:00am PT every Monday and Wednesday. 

Wednesdays 7:00pm ET/4:00pm PT

Contact

Free Consult and more information 

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Multicultural CBT-DBT

1115 Broadway, 12F 
New York, NY  |  10003
C: 774-722-8328
multiculturalcbt@gmail.com

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All material provided on this website is for informational purposes only. Direct consultation of a qualified provider should be sought for any specific questions or problems. Use of this website in no way constitutes professional service or advice. If you are experiencing a life-threatening emergency, please contact   911  immediately. If you are experiencing a mental health crisis, including suicidal thoughts, a substance use crisis, or severe emotional distress in need of immediate attention, please call or text  988   for help.         
If this is a life-threatening emergency, please call 911 or the National Suicide Prevention Lifeline    988 
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